Archive for 'Paleo'
Why Is Time Magazine Recommending Cutting Beef Intake To Go Green?
Posted on 07. Mar, 2009 by Andrew.
I recently stumbled upon an article in Time Magazine’s Health & Science section titled Eat Your Greens. In the article, the author discusses the benefits of limiting your carbon footprint by cutting meat consumption and replacing it with more fruits, vegetables and the always-popular-but-God-knows-why grains.
The most efficient way to shrink the carbon footprint of your [...]
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6 Worst Diet Fads: Newsweek Get’s 5 Out Of 6 Right
Posted on 18. Jan, 2009 by Andrew.
I read an article yesterday about The 6 Worst Diet Fads and I have to say that I couldn’t agree with all of them. While the majority of the diet fads were obviously a joke, there was one that I would argue isn’t as bad as people may think (Newsweek):
The Beef and Bacon Diet
The theory: [...]
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Even Cavemen Made Lemonade
Posted on 28. Dec, 2008 by Andrew.
You’ve heard the saying before: “If life gives you lemons, make lemonade”. If you get placed in a bad situation, make the best out of it. According to an article published in the LA Times (Thomas H. Maugh II), that’s exactly what primitive humans did when the woolly mammoth became extinct around 10,000 years ago.
“Long [...]
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Think Malnutrition Can’t Affect You?
Posted on 26. Dec, 2008 by Andrew.
When you say the word “malnutrition”, most people get a picture of a small child in sub-Saharan Africa with a disproportionately large stomach, flies circling his/her teared face. But this is not the only face of a person suffering from malnutrition. Malnutrition can affect those of any socioeconomic background. That’s exactly what the article over [...]
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Paleo stuffing recipes
Posted on 26. Nov, 2008 by Andrew.
We couldn’t have a Paleo Thanksgiving without some good old fashion Paleo stuffing recipes!! So I decided to search the far corners of the world to find some of the best Paleo-friendly stuffing recipes! Here are the top 3 stuffing recipes that I found that would make the Paleo checklist of any caveman/cavewoman!!
Paleo Stuffing Recipes
1. [...]
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Paleo Thanksgiving - Know thy enemy!
Posted on 24. Nov, 2008 by Andrew.
Yesterday, we discussed some overall tips on how to make a great Paleo Thanksgiving. Today, we’ll take a look at the main culprits of a traditional Thanksgiving and why they’re so bad for you.
But first, I’d just like to share with you a quote from Turkey’s Healthful Pedigree, found in the Health section of The [...]
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Paleo Thanksgiving
Posted on 23. Nov, 2008 by Andrew.
Since this is my first Thanksgiving under the Paleo way of eating, it got me to thinking… How can I make a Paleo Thanksgiving? So over the next few days, I’ll show you a few ways to make your Thanksgiving Paleo friendly as well as showcase some cool recipes! Today, we’ll go over a few [...]
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Can you attain a muscular physique by eating Paleo?
Posted on 05. Nov, 2008 by Andrew.
In writing the last post on Checking Out Celebrity Diets & Workouts, it suddenly occurred to me that all of the diets used by the male celebrities still had grains, breads and pastas and thus were not fully Paleo. It got me to thinking. Can you attain a muscular physique by eating Paleo?
The answer is [...]
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I’m Officially a Caveman!!
Posted on 10. Oct, 2008 by Andrew.
Wow, I’ve been waiting to write this post now for a month!! I have now been on The Paleo Diet since the beginning of September, and I’m hooked! I’m going to discuss with you the benefits in health and fitness I have seen first-hand… so here we go!
Paleo Diet Health Benefits
First off, let’s recap the [...]
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The Paleo Diet
Posted on 11. Sep, 2008 by Andrew.
This post is a couple weeks in the making. I’ve been on something called the Paleo, or Paleolithic diet. It’s based off of what has been determined to be the eating habits of Paleolithic man/woman. Loren Cordain’s book titled The Paleo Diet tackled the issue. However, some believe the whole premise of the diet to [...]
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