Archive for 'Celebrity Diets & Workouts'
Buff Or Normal - Which Shia LaBeouf Do You Prefer?
Posted on 23. Jun, 2009 by Andrew.
When breaking down a Hollywood star’s diet and workout routine, we seem to be most interested when that star is going for the Ryan Reynolds or Christian Bale look (or the Jessica Biel look for the ladies). But these days it seems as though a more average look suits certain people better than a buff [...]
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Why Ryan Reynolds Is The Gold Standard Of Men’s Fitness
Posted on 16. Jun, 2009 by Andrew.
With a homerun performance in the movie VAN WILDER, Ryan Reynolds burst onto the Hollywood scene overnight. Although his acting ability is quite underrated, no one would dare to say that Ryan Reynold’s fitness is anything but the gold standard in Hollywood. But attaining that type of status does not come easy. His diet while [...]
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Michael Pollan Is Now Subject To A Celebrity Diet Post
Posted on 09. Jun, 2009 by Andrew.
For those of you die hard health and fitness fanatics out there, the name Michael Pollan is synonymous with whole food gospel, calling out the FDA left and right, and one of the most impressive understandings of the corporate influence on the nutritional climate of the United States. And now that he has entered the [...]
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Denzel Washington’s Approach To Clean Living
Posted on 02. Jun, 2009 by Andrew.
It’s been 13 years since People magazine declared him as “The Sexiest Man Alive” and Denzel Washington still has the goods! Staying on top of the sexiest man alive list takes consistency in both health and fitness. So what is the foundation for this type of consistency? According to Washington, it’s part and parcel of [...]
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A Few Pointers For Life Long Health: Sharon Stone On Fitness
Posted on 26. May, 2009 by Andrew.
Sharon Stone has been a fixture of Hollywood’s most recognizable women for quite some time, having captured our attention in movies like BASIC INSTINCT, CASINO and THE QUICK AND THE DEAD. And throughout her career, Stone has managed to remain beautiful and fit even while out of the limelight. So what tricks has she learned [...]
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The Pinnacle Of Fitness: Working Out Like Christian Bale
Posted on 19. May, 2009 by Andrew.
To reach the pinnacle of fitness in an industry such as Hollywood, one must dedicate themselves to hard training, a rigorous diet, and above all else, years of commitment towards both. That’s exactly what Christian Bale has done. But it hasn’t always come easy and at times, Bale has had to just buckle down to [...]
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Is Ali Larter’s Obsession With Working Out A Good Thing?
Posted on 12. May, 2009 by Andrew.
The word ‘obsession’ typically triggers thoughts of an unhealthy habit or behavior. But what if you are simply obsessed with working out and staying healthy? That’s how Ali Larter, coincidentally the star of the movie OBSESSED, views working out according to Healthy Hollywood:
‘This is a nonnegotiable. I don’t think about it, I just do [...]
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How Chris Pine Keeps Things In Perspective
Posted on 05. May, 2009 by Andrew.
While sometimes it’s fun and informative to check out every detail of a fit person’s daily life right down to the sets and reps of exercises, it can be more effective to study that person’s outlook on life. We get so wrapped up in the details that sometimes we forget that the big picture works [...]
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A Day In The Life Of Jennifer Garner’s Meal Plan
Posted on 29. Apr, 2009 by Andrew.
Yesterday we took a look at Jennifer Garner’s tricks for toning up, so today we’re going to check out a sample day in the life of her meal plan. According to How Celebrities Lose Weight, Garner, “eats a 1600 calorie-a-day plan, eating Mini Meals 5-6 times per day.” So what does a day of eating [...]
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Tone Up Like Jennifer Garner
Posted on 28. Apr, 2009 by Andrew.
Jennifer Garner is another one of those celebs that you never see out of shape. She seems to fit in time for working out under any circumstance, whether she’s just had a baby or she’s filming her most recent movie GHOST OF GIRLFRIEND’S PAST. And the schedule of any A-list movie star is extremely demanding. [...]
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Channing Tatum’s Personal Trainer Sets The Record Straight!
Posted on 24. Apr, 2009 by Andrew.
So a few days ago I published a two part look at what was believed to be Channing Tatum’s workout and diet routine for the movie FIGHTING. I have since been contacted by his physical trainer, Mr. William J. Harris, who has been gracious enough to provide Channing’s ACTUAL workout routine and meal plan (the [...]
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The FIGHTING Diet
Posted on 22. Apr, 2009 by Andrew.
Yesterday we took a look at the workout routine of Channing Tatum, star of the upcoming film FIGHTING. While there is no doubt that the physical training required for such an active role is intense, it is important to not overlook the diet. Like fuel for a car, a nutritious meal plan is essential for [...]
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Fighting With Channing Tatum
Posted on 21. Apr, 2009 by Andrew.
This week marks the release of the highly anticipated movie FIGHTING, which chronicles the story of a young man’s journey through the ranks of New York’s underground fighting clubs. Channing Tatum, a young rising star in Hollywood who already has the attention of most 13 year old girls on the planet, plays the lead role [...]
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Scarlett Johansson Calls Out The Press
Posted on 14. Apr, 2009 by Andrew.
Usually when we talk about celebrity diets and workouts, we’re taking a look at how specific Hollywood stars eat and exercise. But today I thought we’d take some time to address the difference between healthy habits and dangerous cleanse/fad diets, prompted by a recent article published by Scarlett Johansson in The Huffington Post.
In the article, [...]
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Cutting The Fat With Jason Statham
Posted on 08. Apr, 2009 by Andrew.
When you see Jason Statham in movies these days, he looks like he’s been jacked his whole life. But it hasn’t always been the case. Jason, unlike the Matthew McConaugheys, Christian Bales and Ryan Reynolds of the world who always seem to be in shape, has the propensity to pack on the pounds (Men’s Health):
Statham’s [...]
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Studio Element Personal Training: If I'm not mistaken, obesity is the leading cause ...
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