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Tag Archives: celebrity diets

Michael Pollan Is Now Subject To A Celebrity Diet Post

Posted on 09. Jun, 2009 by Andrew.

For those of you die hard health and fitness fanatics out there, the name Michael Pollan is synonymous with whole food gospel, calling out the FDA left and right, and one of the most impressive understandings of the corporate influence on the nutritional climate of the United States. And now that he has entered the [...]

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Denzel Washington’s Approach To Clean Living

Posted on 02. Jun, 2009 by Andrew.

It’s been 13 years since People magazine declared him as “The Sexiest Man Alive” and Denzel Washington still has the goods! Staying on top of the sexiest man alive list takes consistency in both health and fitness. So what is the foundation for this type of consistency? According to Washington, it’s part and parcel of [...]

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A Day In The Life Of Jennifer Garner’s Meal Plan

Posted on 29. Apr, 2009 by Andrew.

Yesterday we took a look at Jennifer Garner’s tricks for toning up, so today we’re going to check out a sample day in the life of her meal plan. According to How Celebrities Lose Weight, Garner, “eats a 1600 calorie-a-day plan, eating Mini Meals 5-6 times per day.” So what does a day of eating [...]

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Scarlett Johansson Calls Out The Press

Posted on 14. Apr, 2009 by Andrew.

Usually when we talk about celebrity diets and workouts, we’re taking a look at how specific Hollywood stars eat and exercise. But today I thought we’d take some time to address the difference between healthy habits and dangerous cleanse/fad diets, prompted by a recent article published by Scarlett Johansson in The Huffington Post.
In the article, [...]

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Don’t Get Mad: Gisele’s Just Got A Fast Metabolism

Posted on 31. Mar, 2009 by Andrew.

Getting in peak shape is a challenging, long process for most. And when we are faced with adversity in such an endeavor, it sometimes feels good to make it seem as though it comes unfairly easy for some. While I tend to roll my eyes whenever someone says “he/she just has a fast metabolism”, it [...]

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Paul Walker’s Paleo Diet Emphasis

Posted on 25. Mar, 2009 by Andrew.

Yesterday we took a look at the many faces of Paul Walker’s fitness. Today we’re going to check out how this star stays in lean, mean shape all year round with a Paleo Diet (I could have guessed that’s how he ate before I got the scoop, but I wanted to make sure I had [...]

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Organic Food Parenting With Matthew McConaughey

Posted on 18. Mar, 2009 by Andrew.

Yesterday we took a look at Matthew McConaughey’s outdoor dominated exercise routine. Today we’ll take a look at his diet, specifically his emphasis on organically grown whole foods for his son.
Teach Your Children Well
In my humble opinion, you must be able to walk the walk to talk the talk. And it is well known that [...]