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Tag Archives: Mark Sisson

Shout Out To Primal Living

Posted on 26. Mar, 2009 by Andrew.

Hey guys, today I’m going to throw a shout out to a way of life that I think everyone needs to check out. It’s Primal, and it was created by Mark Sisson on his blog Mark’s Daily Apple. I’m doing this post because I know that some of you might not have heard about it [...]

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The Primal Blueprint by Mark Sisson

Posted on 19. Dec, 2008 by Andrew.

If you’ve been a daily reader of Go Healthy Go Fit, you know by now that I’ve got a handful of people in the health and fitness community that I refer to on a regular basis. These people exemplify analytical scrutiny by casting aside the veneer of conventional wisdom on dieting, working out, and the [...]

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Intermittent Fasting

Posted on 22. Nov, 2008 by Andrew.

Intermittent Fasting (IF) is an outlook on healthy eating that has gained popularity in the past few years. As far as eating goes, IF is the polar opposite to the idea of eating 5-7 meals a day, a fairly popular method of dieting. So if it’s the opposite, how could IF possibly work? Let’s first [...]

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My guest blog on Mark’s Daily Apple

Posted on 20. Nov, 2008 by Andrew.

Hey guys,
I just wanted to let you know that I wrote a guest blog post for Mark’s Daily Apple and it is now up! Mark Sisson is a really big figure in the health and fitness world and for him to publish one of my articles is really cool. Needless to say, I’m really excited [...]

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A special interview with Mark Sisson

Posted on 17. Nov, 2008 by Andrew.

I am very pleased to announce that today we will be getting quite a treat, a special interview with Mark Sisson of Mark’s Daily Apple. Frankly, I could be here all day mentioning his list of accolades (health and fitness guru, triathlete, blogger extraordinaire, etc.) but I think that you should just hear about it [...]