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What Are Antioxidants?

September 24, 2021 admin 0

With the recent fad-diets revolving around products like the Acai Berry, I figured it would be a good idea to do a little overview on […]

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No Smoothie For You!

May 14, 2009 admin 0

At least right after your workout that is. I know I sound like the Soup Nazi from that beloved episode of Seinfeld, but Smoothies!it’s for […]

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Top 10 Muscle Foods

May 1, 2009 admin 0

We’ve touched on some unsuspecting foods for your heart, the foods with the most antioxidants, and the 10 best foods you aren’t eating. Today we’re […]